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Elevate Fit Bra
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Cloud Stride Pants
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Calmflex Tank
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Momentum Shorts 8"
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Popular Beliefs
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EATING
Simpler meals reduce the risk of overeating and chronic diseases such as obesity, diabetes, and heart disease. Moreover, they promote mindful eating and better nutrient absorption. A consistent diet based on simplicity fosters sustainable habits, aligns with natural body functions, and contributes to long-term physical and mental well-being.
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MOVING
Simple movements like walking, stretching, or bodyweight exercises improve circulation, flexibility, and strength without overstraining the body. They’re sustainable, reduce injury risk, and encourage consistency—key for long-term health. Unlike complex routines, basic exercises align with natural body mechanics, making them more effective for everyday fitness and overall well-being.
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RESTING
Rest is vital for physical recovery, mental clarity, and emotional balance. It allows the body to repair tissues, regulate hormones, and strengthen immunity. For the mind, rest reduces stress, enhances focus, and supports mood stability. Without adequate rest, both cognitive function and overall health significantly decline over time.
Ascent Edge Legging
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MRP. 1,499.00
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MRP. 1,499.00
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